• Lightweight, compact full body bands are ideal for travel, home, gym, park, beach, or office and workouts in small spaces.
• Perform full body workouts to engage legs, arms, back and glutes: split squats, bent over rows, overhead squats, hammer curls, banded press ups and many more exercises.
• Strong and durable 2-tone break-resistant rubber material
• Ideal for strength training, Pilates, stretching and rehab.
• Resistance 45 LBS to 100 LBS